New Moon Conscious Connected Breathwork

Join me for a transformative evening of conscious connected breathwork, where we'll embark on a journey of emotional release under the gentle embrace of the new moon's energy.

But what is conscious connected breathing, you may wonder?

It's a potent technique that allows us to access deep-seated emotions and experiences, some dating back to our childhood. This practice involves a rhythmic circular breathing pattern, seamlessly connecting inhalation and exhalation as you lie comfortably on your back, jaw relaxed, and mouth open. It travels from the belly up to the chest, with no pause between breaths.

The benefits of conscious connected breathwork are profound:

- It promotes relaxation.

- Offers control over pain.

- Facilitates emotional regulation and release.

- Enhances mental well-being.

- Fosters a sense of wholeness and heightened self-awareness.

- Unleashes the full potential of your respiratory system for overall well-being.

- Reduces stress, boosts the immune system, improves concentration, and revitalizes your energy levels.

My personal journey with conscious connected breathwork has led to breakthroughs and insights that I couldn't keep to myself. That's why I've become a practitioner and teacher of this practice, so I can share its life-changing potential with others.

Regularly attending conscious connected breathwork sessions can empower you to take control of your life by releasing and stabilizing your emotions.

Join me around every new moon and full moon to harness the moon's energy for emotional release and set intentions in our lovely meditative sessions, connecting with the enchanting Goddess Selene, the Goddess of the Moon.

Secure your ticket for this transformative experience at just £20 and embark on a journey toward emotional freedom and self-discovery.

MEDICAL DISCLAIMER & CONTRAINDICATIONS PLEASE READ BEFORE PURCHASING YOUR TICKET

Breathwork results in certain specific physiological changes in the body and can result in

intense physical and emotional release. Therefore, for safety purposes, we do not allow

persons with the following conditions to participate in a breathwork session unless

consulting the Facilitator first:

Medical Contraindications

• Epilepsy

• Detached Retina

•Recent surgery

• Glaucoma

• Osteoporosis that is serious enough whereby moving around actively could cause

potential issues.

• High Blood Pressure that is not controlled with medication.

• Cardiovascular disease and/or irregularities including prior heart attack

• Prior strokes or seizures

• Pregnancy

• Asthma (if you have asthma you can participate but you must have your inhaler available)

• Prior diagnosis by a health professional of bipolar disorder or schizophrenia

• Hospitalization for any psychiatric condition or emotional crisis during the past 10 years.

• If you have been diagnosed with PTSD and still have strong symptoms, you are required

to get your therapist’s approval to participate before you register

• Any other medical, psychiatric or physical conditions which would impair or affect the

ability to engage in any activities that involve intense physical and/or emotional release.

The client agrees that participation in any of these Breathwork services is entirely at

his/her own risk. These services are provided "as is," without warranty of any kind, either

expressed or implied, including without limitation any warranty for information services,

mentoring, uninterrupted access, or products and services provided through or in

connection with the service. This service is requested at the client’s own choice and with

inherent singular responsibility.