About
Ecstatic to unveil the 7-Day Feel Better program—an intimate journey of self-love and discovery. Immerse yourself in a transformative morning and evening breathwork ritual, a dance of energy that awakens mornings and cradles peaceful evenings. Each day, let the embrace of unique hand mudras and chants, devoted to the seven chakras, elevate your well-being—mentally, physically, spiritually, and emotionally. If you have any of the following the this program is not for you. MEDICAL DISCLAIMER & CONTRAINDICATIONS Breathwork results in certain specific physiological changes in the body and can result in intense physical and emotional release. Therefore, for safety purposes, we do not allow persons with the following conditions to participate in a breathwork session unless consulting the Facilitator first: Medical Contraindications • Epilepsy • Detached Retina •Recent surgery • Glaucoma • Osteoporosis that is serious enough whereby moving around actively could cause potential issues. • High Blood Pressure that is not controlled with medication. • Cardiovascular disease and/or irregularities including prior heart attack • Prior strokes or seizures • Pregnancy • Asthma (if you have asthma you can participate but you must have your inhaler available) • Prior diagnosis by a health professional of bipolar disorder or schizophrenia • Hospitalization for any psychiatric condition or emotional crisis during the past 10 years. • If you have been diagnosed with PTSD and still have strong symptoms, you are required to get your therapist’s approval to participate before you register • Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve intense physical and/or emotional release.
You can also join this program via the mobile app. Go to the app